Hi.

Welcome to my blog. I document what I know and learn about beauty, wellness and enjoying life

:)

Vegan Caesar Salad

Vegan Caesar Salad

There is a cute little restaurant on Balboa Island that makes a killer Caesar Salad with shaved brussels sprouts. Unfortunately, the dressing has cheese in it, so I cannot partake! ((Made that mistake once - not fun...)) But I loved it and have not forgotten it... so I set out to make my own!

"CREAMY" CAESAR DRESSING

  • 2 garlic cloves
  • 1 TBSP of capers
  • 1 TBSP of the brine from the little capers jar
  • 1 TBSP of Nutritional Yeast
  • 1 TBSP of Olive Oil
  • Juice of half a lemon
  • Salt n Peppa

I threw it all in a magic bullet and blended until creamy. Taste it + make adjustments if needed!

HEALTHY CROUTONS

I toasted up some Ezekiel bread. Right when it came out of the toaster ((still hot)) I cut a garlic clove in half and rubbed the cut side all over the toast. Then I drizzled some spiced olive oil on top. When it cooled, I cut into little squares.

GREENS

For the greens I used shaved brussels sprouts and baby kale. ((Do yourself a favor and buy the pre-shaved sprouts! Trader Joe's + Whole Foods stock 'em)). Both the sprouts and kale are pretty tough when raw, so I drizzled a teeny bit of olive oil and massaged the salad with my hands for about 2 minutes.

When the greens were a little softer, I drizzled the creamy dressing on top and threw in a few extra capers... YUM!

ALSO, I wanted to make a full meal instead of a little starter or side salad so mine was not actually vegan because I threw in roast chicken at the last minute...!

fiveminutesvegancaesar salad

It's seriously SO good! It has all the tangy, lemony, BRIGHT flavors of a Caesar salad without the dairy! 

xo

7 Tips for BRIGHT EYES

7 Tips for BRIGHT EYES

Natural Adderall

Natural Adderall